Monday 21 April 2014

Gratitude

On the 16th of March I was involved in a beautiful Indigenous- inspired ceremony honouring the Goddess energy in Port Phillip Bay, around which the city of greater Melbourne spreads its suburbs. You can read more here.
   The most important aspect to the whole ritual was the notion of gratitude. Gratitude for all the many good things we have in life and especially gratitude for earth’s bounties.  I spent my childhood on a farm and yet I don’t always have at the forefront of my mind the fact that all our food has to come from the earth. It is no wonder then that those who grow up in our cities can often take for granted the food they get from the supermarket. Or have no real connection to the products they place on their tables. If there is any thought beyond the routine of food shopping it can be – “I went out and got it and paid my hard-earned cash for it – so I’m grateful to me for working so hard.”
   When way back we picked or hunted for our food we made the plants and animals central to our life –they were our survival. Then when we mastered husbandry and cultivation and grew our own food we had a direct relationship to it and also to the process involved. We watched for rain, we yearned for heat or vice versa. We followed the seasons and the waxing and waning of the moon. We knew the variables involved could mean lack or plenty for the coming year. And that in turn meant health or wealth for our loved ones. We therefore honoured the source with rituals of gratitude and thanks. Everything from pagan worship to harvest thanksgivings, were aimed at counting our blessings and hoping, through such gratitude, to ensure the next season’s success.
   Gradually though, as societies have become more complex, and people further and further removed from the source of their food (and the meaning of religious festivals) their relationship with Mother Earth is compromised. In losing our connection to food, beyond obsessing about a calorie count, we disconnect from a fundamental fact of life - everything we eat comes from the land, sea or sky of this wonderful blue planet of which we are custodians.
   We lucky people no longer have to be concerned with issues of basic survival, so shouldn’t we be leading the way in the gratitude stakes? Shouldn’t we be the ones saying the loudest thankyous? And shouldn’t it be even more obvious to us that we are blessed to reap the bounties of this planet and that we are actually ‘crazy’ if we don’t protect and honour it?
   In the aforementioned ritual, those of us who stood on the beach under a full moon, felt deeply connected to the energy of Mother Earth. We were informed that there was one word, one emotion required to feed and honour that connection – a word we should spread far and wide: “Gratitude”.

PS Thank you for reading my blog.
PPS Click here to hear Shawn Achor's very witty and insightful talk on happiness which suggests that making Gratitude part of our everyday lives increases our happiness levels.